Skip to main content

Wildtree Wednesday

Spice/Miscellaneous Cupboard 
Last week, as I was searching for something to satisfy my sweet tooth, I came to the conclusion that I have a LOT of Wildtree. I have one cupboard dedicated to spices and such. The middle shelf is completely filled with Wildtree. As a Wildtree representative, I've purchased many of the products in order to be familiar with the product I'm selling. Some of these are must have favorites (like the Guacamole Seasoning) and some....well, they just sit on my shelf. I decided I need to get adventurous and start using those herb blends that I rarely use. 

Wildtree has recently added a 10 day menu planner to the monthly newsletter. Instead of deleting my emailed newsletter as I normally do, I am vowing to try a few of the suggested recipes. Looking at the recipes, as well as the ingredients that I already have (no trip to the grocery store needed!), I picked Lentil Sloppy Joes, Rockin' Moroccan Carrot Soup and Basmati Rice with Spicy Chick Peas. 

10 Day MENU PLANNER includes additional recipes such as Easy Soba Soup, Asian Ginger Lettuce Wraps, Artichoke Risotto, Asparagus & Portabella Scampi, Eggplant Polenta Parmesan, Barley Bake and Simple Stir Fry

Lentil Sloppy Joes



4 hamburger buns
2 tablespoons Wildtree Natural Grapeseed Oil
1 green bell pepper, diced
1 medium onion, diced
1 cup dried lentils (that's 1/4c. per bun.....I may increase this amount)
2-3 cups water
1 ½ tablespoons Wildtree Sloppy Joe Blend
3 tablespoons red wine vinegar
2 tablespoons Worcestershire sauce
3 tablespoons brown sugar (Substitute maple syrup)
½ cup tomato sauce, low sodium



In a large skillet, heat the Grapeseed Oil. Add the onions and peppers and cook until the onions are soft and translucent. Stir in the dried lentils, the brown sugar, 2 cups water and the rest of the liquid ingredients. Lower the heat to medium-low and simmer for 10-15 minutes, until lentils are tender. 
Check after 5 minutes and add more water if it is too dry. Serve on toasted buns with your favorite side!


Calories 400; Fat 10g; Saturated Fat 1g; Carbohydrate 66g; Fiber 10g; Protein 15g; Cholesterol 0mg; Sodium 520mg.





Rockin’ Moroccan  Carrot Soup
6 servings


2 tbsp butter or Natural Grapeseed Oil
2 medium yellow onions, diced
2 red bell peppers, diced
3 tbsp Wildtree Rockin’ Moroccan Rub
3 Carrots, Peeled and diced
2 potatoes, peeled and diced
4 tsp Wildtree Veg Bouillon Soup Base + 4 cups water (Substitute 4 cups  homemade bone broth)
½ cup cilantro
¼ cup mint


In a large saucepan melt the butter/oil over medium high heat. Add the onions, peppers, and Rockin’ Moroccan Rub and cook until the onions are soft and translucent. Add the carrots, potatoes, water, and Wildtree Vegetable Bouillon Base and simmer for 30 minutes, covered. Blend smooth in batches, adding fresh herbs while blending. Serve with a cheese or crouton garnish. 


Calories 230; Fat 6g; Saturated fat 0.5 g; Carbohydrate 40 g; Fiber 6 g; Protein 5 g; Cholesterol 0 mg; Sodium 1250 mg



Basmati Rice with Spicy Chick Peas
4 servings


1 cup basmati
3 cups water
1 ½ tbsp Wildtree 
Veg Bouillon Soup Base
1 cup peas,frozen
1 tbsp Wildtree Natural Grapeseed Oil
1 small onion, diced
2 cloves garlic, minced
1 tbsp Wildtree Jalapeno pepper Blend
1 (15 oz) can chick peas, drained (Substitute prepared dry chick peas as I avoid canned products)
½ cup panko bread crumbs (I'll omit this)


(Optional: replace chick peas with ½ lb cooked chicken breast)


In a med sauce pan add the basmati rice, water, and Bouillon; bring to a boil. Continue cooking for 10 mins. Add the peas. Continue cooking until peas are heated through, about 2 mins more. Drain if necessary and set aside (keep warm). In a med nonstick skillet heat oil over med heat. Add the onions and garlic and sautĆ© until fragrant and onions are tender, about 3 mins. Add the Jalapeno Pepper Blend and chick peas and continue cooking until heated through, about 2 mins more. Meanwhile heat a small nonstick skillet over med heat. Spray pan with pan spray; add the panko bread crumbs and toast until browned. Serve the basmati rice with peas topped with the spicy chick pea mixture; top with toasted bread crumbs. This dish is very refreshing served with yogurt and fresh lime sauce. 


Calories 310; Fat 2.5g; Saturated fat 0 g; Carbohydrate 63 g; Fiber 8 g; Protein 11 g; Cholesterol 0 mg; Sodium 470 mg


In case you are not familiar with Wildtree ~ Wildtree products are natural and contain no additives, no preservatives, no food dyes, no MSG, and no GMO's. The products are produced in a peanut-free/tree nut-free facility. 


To order Wildtree products visit my online store HERE



Comments

Popular posts from this blog

Stay-cation: Fun Things to Do Around Rochester, MN

Family vacations are expensive. Gas, lodging, meals...oh, and then there is the admission cost to all the cool things that you want to see. Vacations cost more than a small fortune. Now figure in the loss of income (some of us don't get paid vacations) and you've "broke the bank". Enter the stay-cation. Gas costs are reduced. Lodging is covered. Meals, although still necessary, can be made at home and packed in a cooler. This summer, instead of taking a week off, I am taking a couple long weekends. One weekend we will be traveling "Up North" to visit my husband's college buddy. Otherwise we're keeping our exploring near to home. Another benefit to a stay-cation is a little extra time for home projects. I can keep up with the laundry, instead of having a week's worth of laundry to do when I return home. Isn't that the worst part of vacation - the accumulation of dirty clothes you have to wash after being away from home all week? Gardening ca

Thy Will be Done

Years ago....June 2012 to be exact..... while at the hospital bedside of my daughter , I cried "Heal her!" which was followed with as much conviction, "Thy will by done". And I meant it. The Holy Spirit equipped me to pray for God's will and not my own. The Holy Spirit equipped me to pray that whatever the outcome, he alone would be glorified. photo credit: Tessa Rampersad Since that time, "thy will be done" isn't as easy to pray when going about my normal, everyday life. How was it that I was able to so easily submit the future to his hands when I was facing my hardest days. Not by my power but by His. The past couple of weeks, as I prepared emotionally for the celebration of my youngest's 18th birthday, I've been revisiting this need to release my child into the hands of God. I've spent too many moments wondering if I've done my job in preparing my son for adulthood. I've spent too much time being anxious for his future

What mama did ~ LOVE

Joining Lisa-Jo in another five minute write. Five Minute Friday is writing without thinking too much and not worrying about the mechanics......just allowing our hearts to speak.  This week we get to choose our own word to describe "what mama did". Mom and Me, Christmas 2011 My mama loved well. Three babies, one of which was born without breath, born well before the young age of 20. I was the first, born shortly after her seventeenth birthday. My sisters followed, arriving two months early before my mother had even turned eighteen.  Mom always told me, when I was old enough to figure out that I was in her belly at the time she married my dad, that they wanted to marry so badly but because they were so young their families wouldn't allow it. So I was a gift. A planned excuse for a wedding. When I got old enough to know that this was probably just a story to ease a young girls insecurities, it was too late. I already believed that I was wanted. I already knew tha